Bendakaya Fry
Bendakaya Fry, also known as Okra Fry or Bhindi Fry, is a simple and delicious Indian dish made with sliced okra (lady's fingers) seasoned with spices and shallow-fried until crispy.
Ingredients:
- 250 grams okra (lady's fingers)
- 2 tablespoons oil (vegetable oil or mustard oil)
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 onion, thinly sliced
- 2 green chilies, slit lengthwise
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- Salt to taste
- Fresh coriander leaves for garnish (optional)
- Lemon wedges for serving (optional)
Instructions:
-
Prepare Okra:
- Wash the okra thoroughly under running water and pat them completely dry with a clean kitchen towel or paper towels.
- Trim the ends of the okra and discard. Cut the okra into 1-inch pieces or slice them lengthwise into halves, depending on your preference.
-
Season Okra:
- In a bowl, combine the sliced okra with turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well to coat the okra evenly with the spices.
-
Shallow Fry:
- Heat oil in a large frying pan or skillet over medium heat. Add mustard seeds and cumin seeds. Let them splutter.
- Add the thinly sliced onions and green chilies to the pan. Saute until the onions turn translucent.
-
Add Okra:
- Once the onions are translucent, add the ginger-garlic paste to the pan. Saute for a minute until fragrant.
- Add the seasoned okra to the pan. Spread them out in a single layer.
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Cook Okra:
- Cook the okra over medium heat, stirring occasionally, until they are tender and crispy on the outside. This may take about 10-15 minutes.
- Be gentle while stirring to prevent the okra from becoming mushy.
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Garnish and Serve:
- Once the okra is cooked to your desired level of crispiness, remove the pan from heat.
- Garnish Bendakaya Fry with fresh coriander leaves, if desired.
- Serve hot as a side dish with rice or roti.
- Optionally, serve with lemon wedges on the side for squeezing over the Bendakaya Fry before eating.
Enjoy the crispy and flavorful Bendakaya Fry as a delicious accompaniment to your Indian meals! Adjust the spices according to your taste preference.