Change has a considerable psychological impact on the human mind. To the fearful it is threatening because it means that things may get worse. To the hopeful it is encouraging because things may bet better. To the confident it is inspiring because the challenge now exists to make things better.

Now is the moment. Act in harmony with your values, no matter what or whom you face. When you do, you will live with integrity and feel free and at peace.

You are wonderful. Valuable. Worthwhile. Lovable. Not because others think so. Self-worth comes from only one place: self.

Inside myself is a place where I live all alone and that is where I renew my springs that never dry up.

Whatever you fear most has no power. It’s your fear that has the power.

Work while they sleep. Learn while they party. Save while they spend. Then live like they dream.

Exercise is for people who can't handle drugs or alcohol.

Enlightenment means taking full responsibility for your life.