Carrot and Cilantro Soup

Carrot and cilantro soup is a flavorful and nutritious dish that combines the sweetness of carrots with the fresh taste of cilantro.

Ingredients:

• 4 large carrots, peeled and chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth or water
• 1/2 cup fresh cilantro leaves, chopped
• 1 tablespoon olive oil or butter
• Salt and pepper to taste
• Optional toppings: toasted pumpkin seeds, chopped cilantro, yogurt, or cream

Instructions:

1. Sauté Vegetables:

   • Heat olive oil or butter in a large pot over medium heat. Add chopped onions and minced garlic. Sauté for 2-3 minutes until onions are translucent.

2. Add Carrots:

   • Add chopped carrots to the pot. Cook for another 5 minutes, stirring occasionally.

3. Simmer:

   • Pour vegetable broth or water into the pot. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 15-20 minutes, or until the carrots are tender.

4. Blend:

   • Once the carrots are cooked, turn off the heat and allow the soup to cool slightly. Use an immersion blender or transfer the soup to a blender in batches to puree until smooth.

5. Add Cilantro:

   • Stir in the chopped cilantro leaves into the pureed soup. Reserve a few leaves for garnish if desired.

6. Season:

   • Season the soup with salt and pepper to taste. Adjust the seasoning as needed.

7. Serve:

   • Ladle the carrot and cilantro soup into bowls. Garnish with toasted pumpkin seeds, additional chopped cilantro, a dollop of yogurt, or a swirl of cream, if desired.

8. Enjoy:

   • Serve the soup hot and enjoy its delicious flavors and nutritious goodness.

This carrot and cilantro soup is not only delicious but also packed with vitamins and minerals. It's a comforting and healthy option for any meal. Feel free to adjust the consistency of the soup by adding more broth or water if it's too thick for your liking.