Lauki Ke Kofte
Soft, spiced bottlegourd dumplings simmered in a rich, aromatic yogurt-based gravy — a wholesome and flavorful North Indian delicacy.
Ingredients
For the Kofte:
- 4 cups (500 g) Lauki (bottlegourd), peeled and grated
- ½ tsp Ginger paste
- ½ tsp Sendha namak (rock salt)
- ½ tsp Kali mirch (black pepper powder)
- 2 tbsp Singhare ka atta (water chestnut flour)
- Oil for deep frying
For the Gravy:
- 2 tbsp Ghee (clarified butter)
- 1 tsp Jeera (cumin seeds)
- 1 tsp Ginger, finely chopped
- ¼ cup (50 g) Dahi (yogurt), beaten smooth
- ¼ cup Khus-khus (poppy seeds), soaked in milk for 30 minutes
- 1½ tsp Dhania (coriander) powder
- 1½ tsp Sendha namak (rock salt)
- ¼ tsp Chilli powder
- Fresh coriander leaves (hara dhania), chopped for garnishing
Instructions
-
Prepare the Lauki for Kofte
- Squeeze out all excess water from the grated lauki.
- Add ginger paste, rock salt, and black pepper powder.
- Sauté the mixture on high flame to remove any remaining moisture.
- Allow it to cool completely.
-
Form the Kofte
- Mix in Singhare ka atta (water chestnut flour) thoroughly.
- Shape the mixture into small, walnut-sized balls.
-
Fry the Kofte
- Heat oil in a deep pan.
- Fry the prepared balls over medium-high flame until golden brown.
- Remove and drain on absorbent paper; set aside.
-
Prepare the Gravy Base
- Heat ghee in a kadhai or pan.
- Add cumin seeds and allow them to splutter.
- Add chopped ginger and sauté until light brown.
-
Make the Masala Paste
- Grind soaked poppy seeds into a smooth paste.
- Add this paste to the pan along with coriander powder, rock salt, and chilli powder.
- Sauté well until the oil begins to separate from the masala.
-
Cook the Gravy
- Pour in 2–3 cups of water and bring the mixture to a boil.
- Lower the flame and simmer for about 10 minutes to develop flavor.
-
Add the Kofte
- Gently add the fried lauki koftas into the simmering gravy.
- Stir in the beaten yogurt slowly to prevent curdling.
- Simmer on low flame for 2–3 minutes.
-
Garnish and Serve
- Turn off the heat and garnish with freshly chopped coriander leaves.
- Serve hot with roti, puri, or steamed rice.
Tip: To prevent the yogurt from curdling, whisk it well and add it off the heat before simmering briefly.