Cabbage Paratha

Cabbage Paratha is a delicious and nutritious Indian flatbread made with a filling of spiced cabbage. Ingredients:

For the dough:

• 2 cups whole wheat flour (atta)
• Water, as needed for kneading
• Salt, to taste

For the cabbage filling:

• 2 cups finely shredded cabbage
• 1 small onion, finely chopped
• 2-3 green chilies, finely chopped (adjust to taste)
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala powder
• Salt, to taste
• Fresh coriander leaves, chopped (optional)
• Oil or ghee, for cooking

Instructions:

1. Prepare the dough:

   • In a mixing bowl, combine the whole wheat flour and salt. Gradually add water and knead until you get a smooth and pliable dough. Cover the dough and let it rest for 15-20 minutes.

2. Prepare the cabbage filling:

   • Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
   • Add chopped onions and sauté until they turn translucent.
   • Add ginger-garlic paste and green chilies. Sauté for a minute until the raw aroma disappears.
   • Add shredded cabbage, turmeric powder, coriander powder, garam masala powder, and salt. Mix well.
   • Cook the cabbage mixture for 5-7 minutes or until the cabbage is tender and any moisture has evaporated. Stir occasionally.
   • Add chopped coriander leaves (if using) and mix well. Remove the filling from the heat and let it cool slightly.

3. Assemble the parathas:

   • Divide the dough into equal-sized balls. Take one dough ball and roll it out into a small circle (about 4-5 inches in diameter) on a lightly floured surface.
   • Place a spoonful of the cabbage filling in the center of the rolled-out dough circle.
   • Bring the edges of the dough together to enclose the filling and pinch to seal. Flatten the dough slightly.

4. Roll out the paratha:

   • Gently roll out the stuffed dough ball into a larger circle, about 6-7 inches in diameter. Dust with flour as needed to prevent sticking.

5. Cook the paratha:

   • Heat a tawa or skillet over medium heat. Place the rolled-out paratha on the hot tawa.
   • Cook the paratha on one side until small bubbles start to form on the surface, then flip it over.
   • Brush some oil or ghee over the partially cooked side of the paratha. Flip again and cook, pressing lightly with a spatula, until both sides are golden brown and cooked through.
   • Repeat the process with the remaining dough balls and cabbage filling.

6. Serve:

   • Serve the hot and freshly cooked Cabbage Parathas with yogurt, pickle, chutney, or any curry of your choice.

Enjoy the flavorful and nutritious Cabbage Parathas as a wholesome meal or snack! Adjust the spiciness and seasoning according to your taste preferences.